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Liver baked in milk with cheese. Secrets of cooking beef liver in the oven Baked beef liver

Beef liver in the oven is a dish that we cook quite rarely, but it is not only very tasty, but also incredibly healthy! In our material you will find several cooking methods, also the recipes are all supplemented with photos and useful tips.

The quality of the ingredients plays a very important role in cooking. When choosing a liver, you should pay attention to such points as:

Colour: It should be light brown. A dark shade indicates that the animal was old. A color that is too light indicates that the storage conditions of the product have been violated.

Blood - should not be dark red, this indicates that the liver has been lying on the counter for a long time.

Smell - there should be no extra flavors, especially the aroma of ammonia - this indicates improper storage conditions.

The liver is not an easy product, so when baking it is recommended to cook it with cheese, sour cream, cream or in foil. All this is necessary for the dish to be soft and tender.

Stroganoff liver in sour cream

This cooking method is one of the easiest and fastest, and thanks to a simple set of ingredients, it is also quite budgetary.

Beef liver - 0.6 kg;
Sour cream - 300 grams;
2 onions medium;
Salt pepper.

Finely chop the peeled onion with a sharp knife.

Wash the offal thoroughly in water, remove the films, cut into small bars.

Fry the onion until golden brown in sunflower oil in a pan, then add the liver, simmer for 10-15 minutes.

Transfer the workpiece from the pan to the baking sleeve, pour in the sour cream, salt and pepper.

Gently shake the bag with the contents so that everything is thoroughly mixed.

Cook in the oven at 180C for 20-25 minutes.

Boiled rice or potatoes are ideal for garnishing this dish. Enjoy your meal!

Casserole "royally"

A very tasty, unusually satisfying dish that will decorate your table and can become a frequent guest in the home menu. Ingredients:

Beef liver - 0.5 kg;
Onion - 3 pcs.;
Carrots - 3 pcs.;
Manka - 4 tbsp. spoons;
Milk - 100 ml;
Mayonnaise - 100 gr.;
Salt, spices.

Clean the liver from films, rinse, scroll through a meat grinder. Mix semolina, milk, salt, spices with minced meat, put in the refrigerator for one hour.

Cut the peeled onion into half rings, grate the carrots. Saute chopped vegetables in vegetable oil until half cooked.

In a baking dish, distribute the products in layers in the following order: half of the minced liver, stewed vegetables, minced meat leftovers. Grease the surface of the casserole with mayonnaise, send the container to the oven for 50-60 minutes. Baking temperature 180-200C.

Beef liver baked in the oven in pots with potatoes

Liver - 500 grams;
Potatoes - 8-10 tubers;
Dutch cheese - 150 grams;
2 onions medium;
Sour cream - 300 grams;
Carrot - 1 pc.;
Salt, spices.

Peel vegetables, chop with a knife.

Remove the films from the liver, cut into small strips or cubes.

Fry onions, carrots in a small amount of sunflower oil for 2-3 minutes, then add the liver, salt, spices, simmer, stirring, for a few more minutes. Pour sour cream into the pan, mix, simmer over medium heat for 7-10 minutes.

Peeled potatoes cut into slices or cubes.

We put the ingredients in layers in the pots in the following order: ½ part of the fried liver, potatoes, the remaining liver. Add grated cheese to each vessel, cover with lids or foil. Bake the dish in an oven preheated to 180 degrees for 35-40 minutes.

Step by step liver pie recipe

Beef liver pie in the oven is an unbroken dish, with a delicious taste and incredible texture. You can see a detailed description with photos below.

For test:

Margarine - 180 gr.;
Sour cream - 3 tbsp. spoons;
Flour - 1.5 cups;
Soda, vinegar.

For filling:

Liver - 500 gr.;;
Onions - 4-5 large pieces;
Chicken egg - 3 pcs.;
Sour cream - 200 gr.;
Dill fresh;
Salt pepper.

Step 1. Margarine needs to be kept warm for a bit so that it becomes soft and viscous, then mix it with flour, sour cream, salt. Add ½ teaspoon of baking soda quenched with ½ teaspoon of vinegar. Form a ball from the dough, put it in the refrigerator.

Step 2. Pass the liver, peeled from the films, through a meat grinder, then fry in a small amount of vegetable oil until half cooked (15 min.)

Step 3. In a separate frying pan, saute chopped onion until crystallized.

Step 4. In order to prepare the filling, you need to beat sour cream with eggs, add chopped dill, salt, pepper.

Step 5. Spread the bottom and walls of the baking dish with a piece of soft butter, spread the dough so that the edges go on the sides of the container (according to the photo).

Step 6. Lay fried onions, liver minced meat, filling in layers on the dough.

Step 7. The pie is being prepared in an oven preheated to 180 degrees for about 40-50 minutes.

Beef liver in the oven in foil with apples

Quite an interesting, original recipe for roasting a liver, which is nevertheless simple to perform. Ingredients:

Liver - 450 grams;
2-3 bulbs;
2 green apples (like Granny Smith)
Mayonnaise - 2 tbsp. spoons;
Vegetable oil;
Salt, spices to taste.

Process the liver from films and veins, cut into portioned pieces. Wrap the offal with cling film, beat lightly on each side, then rub with salt and pepper.

Finely chop the peeled onion and fry in a small amount of sunflower oil.

Wash apples, remove a thin layer of peel, grate on a coarse grater.

Mix mayonnaise, sour cream, salt, spices.

Put pieces of liver on a sheet of foil, then apple, onion, sour cream sauce on top.

Cover the workpiece with another sheet of foil (or you can wrap each piece in envelopes).
Cook the dish in the oven at a temperature of 230-250 degrees for about 10 minutes, then remove the top sheet, bake for another 20 minutes.

Zrazy with liver filling

Before you start preparing this dish, pay attention to two important points that must be taken into account in order for the dough to be elastic. First: boiled potatoes should be dry - drain all the water as much as possible. Second: before mixing the egg and flour into the puree, it must be completely cool.

For the zraz shell:

Potato - 700 gr.;
Egg - 1 piece;
Flour - 2 tbsp. spoons;
Breadcrumbs or raw egg yolk - 1 pc.;
Salt.

For filling:

Liver - 0.5 kg;
Onions - 1-2 pcs.;
Sunflower oil;
Salt, spices.

Boil the potatoes, then drain the water, cool, mash into a puree. Mix potatoes with flour, egg. The resulting mass should be viscous, not stick to the palms.

Boil the liver in boiling water to speed up this process, it is better to cut it into small strips. Then scroll through a meat grinder or chop with a blender.

Peeled onion, finely chop with a knife, fry in vegetable oil.

Combine minced liver with onions, salt, spices, 3-4 tablespoons of mashed potatoes.

From the potato mass, form cakes, 10-12 cm in diameter, spread 1-2 tbsp on each. mince spoons. Connect the edges of the dough, turning into neat "patties". Roll each piece in breadcrumbs (or brush the surface with egg yolk), transfer to a greased baking sheet.

Zrazy are prepared in the oven for about 20-25 minutes at t=180oC.

Cooking a liver is not an easy task. Delicate and tasty, it can be an ideal main course, or an appetizer for everyday or even a festive table. In addition to its pleasant taste, the liver also has a number of vitamins necessary for the human body, and baking in the oven, with a minimum of fat, can increase the benefits of this product even more.

Chicken liver in the oven

Ingredients:

  • hazelnuts - 75 g;
  • olive oil - 1 tbsp. a spoon;
  • shallots - 8-9 pcs.;
  • salt, pepper - to taste;
  • sugar - 2 teaspoons;
  • butter - 1 tbsp. a spoon;
  • arugula - 1 handful;
  • chicken liver - 300 g;
  • balsamic vinegar.

Cooking

Cut the shallots into quarters and fry in melted butter, sprinkle with salt, until soft. As soon as the onion becomes soft, sprinkle it with sugar and leave to caramelize until golden brown.

We spread on a baking sheet, greased with olive oil and covered with foil and put in the oven, preheated to 200 degrees for 15 minutes. Salt and pepper the baked liver, then put it on a baking sheet and serve with caramelized onions and arugula, pouring with balsamic vinegar.

Pork liver baked in the oven

Ingredients:

  • pork liver - 500 g;
  • flour - 1 tbsp.;
  • garlic powder - 1 teaspoon;
  • cumin - 3/4 tsp;
  • salt, pepper - to taste;
  • ground cloves - a pinch;
  • vegetable oil - 4 tbsp. spoons;
  • lemon, greens - for serving.

Cooking

Before cooking, the pork liver should be thoroughly washed, and also cleaned of films, bile ducts and veins. Sift flour, mix with cumin hammer, a good pinch of salt, pepper, garlic and ground cloves. Roll the liver pieces in the flour mixture and place on a baking sheet greased with vegetable oil. Bake the liver at 190 degrees for 25-30 minutes or until golden brown. Serve liver pieces with lemon, herbs and your favorite sauce. A glass of beer will not be superfluous.

Recipe for beef liver in the oven

Ingredients:

  • beef liver - 1.5 kg;
  • garlic - 4 cloves;
  • bay leaf - 3-4 pieces;
  • onions - 2 pcs.;
  • carrots - 2 pcs.;
  • potatoes - 5-6 pcs.;
  • dry red wine - 300 ml;
  • vegetable oil - 80 ml;
  • salt, pepper - to taste.

Cooking

We carefully clean and wash the liver, then pour it with wine, put the bay leaf and the garlic passed through the press. Let the liver marinate for about 2-3 hours.

Wash vegetables, peel and cut into large pieces. We spread the vegetables on a greased baking sheet, and put the whole marinated piece of liver on top. Sprinkle everything with salt, pepper, pour over the remaining oil and put in an oven preheated to 200 degrees for 30-35 minutes.

Liver soufflé in the oven

Ingredients:

  • currant - 2 tbsp. spoons;
  • dry red wine - 400 ml;
  • carnation - 4 pcs.;
  • garlic - 1 clove;
  • butter - 250 g;
  • chicken liver - 500 g;
  • eggs - 2 pcs.;
  • gelatin - 1 1/2 tsp.

Cooking

Pour currants with 125 ml of wine and set aside for a while. Mix the remaining wine with garlic and cloves and bring to a boil. How only the wine will boil down to 80 ml, we filter it.

Fry the liver in a tablespoon of oil for about 2 minutes. We beat the half-baked liver together with the wine and the remaining oil, and the resulting pate is carefully combined with the whites whipped to soft peaks. Salt and pepper the mixture, pour into a mold and place on a baking sheet filled with water. Cook for 40 minutes at 160 degrees.

We mix currants with gelatin soaked and dissolved in water and pour the cooled soufflé with the resulting jelly. We leave the jelly in the refrigerator until it hardens and serve with a fresh baguette.

Beef, pork or chicken - it doesn't matter. It is often used as the main ingredient in pancakes, onion and carrot pie flavored with mayonnaise, and as a gravy base. It is cooked in cream, on sour cream, with the addition of vegetables and even fruits. Not many housewives know that there are liver recipes in the oven. It is prepared most often in other ways, not suspecting what delicious dishes can be prepared in a different way.

The five most commonly used ingredients in recipes are:

These are tender, melt-in-your-mouth soufflés, pies, casseroles, cutlets, rolls, kulebyaks, pates, dumplings, pies and a variety of dishes with vegetable ingredients. The advantages of this cooking method: simplicity, significant time savings and an excellent result, which you will certainly amaze your family and guests with. A little secret from professionals: if the pork liver is a little bitter, ordinary milk will help get rid of the taste. Just soak it for half an hour and enjoy your favorite quenelles or pies!

Read the article. A guaranteed result in the preparation of ideal dishes will be provided. You will learn all the secrets and subtleties of your oven!

The modern hostess has a huge selection of products, recipes and cooking methods. After all, every cook wants to cook not only tasty, but also healthy dishes for the household. Traditionally, the liver is fried in a pan, but this collection contains recipes according to which the main process takes place in the oven.

Chicken liver in the oven - step by step photo recipe

The liver contains a large number of important nutrients. As long as you're eating chicken liver in moderation and minimizing your intake of other less nutritious high cholesterol foods, the following meal might be a smart addition to a healthy diet.

Your mark:

Time for preparing: 45 minutes


Quantity: 4 servings

Ingredients

  • Chicken liver: 600 g
  • Tomatoes: 2 pcs.
  • Onion: 1 head
  • Carrots: 1 pc.
  • Sour cream: 200 g
  • Hard cheese: 150 g
  • Garlic: 4 cloves
  • Salt: to taste
  • Vegetable oil: for frying

Cooking instructions

    We wash and cut the liver into portions. We clean the onions, garlic, carrots, pre-rinsing.

    Grind carrots with a grater. Pour oil into the pan. Add onion. Fry for about a minute. Then add carrots. We fry for two more minutes. Then add the liver. We stand ten minutes.

    At this time, peel the tomatoes and cut them into cubes. Grate the cheese with a large grater.

    After the time has elapsed, the liver is transferred to a baking dish. Add salt, pepper and garlic on top. After that, spread the tomatoes on the liver, coat with sour cream in the form of a mesh and sprinkle with cheese.

    Cover the form with foil. We put in the oven already heated to 170 degrees for fifteen minutes.

    Beef liver in the oven - tasty and healthy

    Of all the types of offal, beef liver is the most unloved for many. This is because it turns out to be quite dry when frying, but if you use the oven, the result will please both the hostess and the family.

    Products:

  • Beef liver - 400 gr.
  • Onion - 2-3 pcs.
  • Sour cream (fat content 20%) - 150 gr.
  • Vegetable oil.
  • Breadcrumbs - 40 gr.
  • Salt - 0.5 tsp.
  • Seasonings and spices.

Action algorithm:

  1. Clean beef liver from films, rinse. Cut into neat sticks. Add salt and pepper.
  2. Peel the onion, cut into beautiful circles, divide into rings.
  3. Heat up a skillet on the stove. Pour in some vegetable oil. Send the liver to the pan. Fry lightly.
  4. In another pan, also sauté the onion in vegetable oil. A golden hue indicates that frying can be stopped.
  5. Add sour cream to the onion, mix.
  6. Lubricate refractory dishes with oil (vegetable or creamy). Sprinkle the form with breadcrumbs.
  7. Lay out the lightly fried liver. Top with sour cream with onions. Put in the oven.

In the oven, beef liver will reach the desired condition. Keeps a delicious crust on top, and inside will be soft and tender. Boiled potatoes and pickles for such a dish are the best side dish!

oven baked pork liver recipe

Pork liver, doctors say, is the most useful for humans. It contains the most vitamins and minerals. The product becomes even more useful when cooked in the oven.

Products:

  • Pork liver - 600 gr.
  • Potatoes - 4-6 pcs.
  • Onion - 1 pc.
  • Garlic - 4-5 cloves.
  • Salt and pepper.

Action algorithm:

  1. Housewives are advised to soak the liver for half an hour before cooking, so it will be softer. Remove films. Rinse again.
  2. Cut into large pieces. Pat dry with a paper towel to remove excess moisture. Add salt, pepper.
  3. Rinse potatoes, peel, rinse again. Cut into neat sticks. Also add a little salt, pepper (it can be replaced with spices).
  4. Peel the onion, wash from the sand. Cut into beautiful rings.
  5. Put the liver, potato wedges, onion rings, cloves of peeled and washed garlic into a refractory container.
  6. Keep in the oven for 40 minutes, follow the process, it may take less or more time.
  7. At the end of cooking, you can grease the liver with potatoes with sour cream and sprinkle with grated cheese.

The ruddy crust looks appetizing and hides an incomparable taste. A little fresh greens, chopped finely, will turn the dish into an exquisite dish!

Oven liver recipe with potatoes

In the oven, you can bake potatoes not only with pork liver, but also with chicken. The dish will turn out to be dietary, but the cooking method itself will be more useful.

Products:

  • Chicken liver - 0.5 kg.
  • Potatoes - 0.5 kg.
  • Onion - 1 pc. (small head).
  • Vegetable oil.
  • Salt, spices.

Action algorithm:

  1. Prepare vegetables and liver. Remove skin from potatoes, wash. Cut into circles. Peel the onion. Rinse. Cut into rings. Remove films from the liver, rinse, you can not cut.
  2. Lubricate the fireproof container with oil. Lay in layers: potatoes, onions, liver. Sprinkle with salt and pepper.
  3. Tear off a sheet of foil according to the size of the baking dish. Cover the liver with potatoes with foil. Send to preheated oven.

The hostess has 40 minutes while the liver is being prepared, during which time you can make a salad of fresh vegetables, set the table beautifully. After all, a festive dinner and a new delicious dish awaits the family ahead.

How to cook liver in the oven with rice

Potatoes are the traditional "partner" of the liver in dishes, the second place is with rice. Usually boiled rice is served with fried liver, but one of the recipes suggests cooking them together, with the last step requiring an oven.

Products:

  • Chicken liver - 400 gr.
  • Rice - 1.5 tbsp.
  • Onion - 1 pc. (medium size).
  • Carrot - 1 pc. (also medium).
  • Filtered water - 3 tbsp.
  • Garlic - 3-4 cloves.
  • Vegetable oil.
  • Pepper, salt, favorite herbs.

Action algorithm:

  1. Clean the chicken liver from films, remove the bile ducts so that it does not taste bitter.
  2. Peel and wash vegetables. Cut the onion into cubes, grate the carrots, chop the garlic.
  3. Rinse rice under running water.
  4. The cooking process starts on the stove. You will need a deep frying pan. First, you need to stew carrots and onions in vegetable oil in it.
  5. When they are almost ready, add rice, salt, pepper, add garlic. Continue simmering, during which time the rice will acquire a beautiful color.
  6. Boil the liver (time - 5 minutes), cut into cubes.
  7. Heat up the oven. Pour a little oil into a fireproof deep dish.
  8. Spread half of the rice with vegetables. In the middle - boiled liver. Top the rest of the rice with vegetables. Align the top layer. Fill with water.
  9. Cover with a sheet of foil to keep the dish from burning. Keep in the oven for 40 minutes.

Rice will be soaked with vegetables and liver juice, but will be crumbly. You can serve it on the table in the same dish or transfer it to a beautiful dish. And add some fresh, chopped greens.

Liver recipe with sour cream in the oven

The liver often becomes very dry during cooking, but sour cream saves the day. If it is added during stewing on an open fire or during the baking process, then the useful product will retain its delicate softness. This recipe uses chicken liver, but pork or beef liver is fine.

Products:

  • Chicken liver - 700 gr.
  • Onion - 2 pcs.
  • Carrot - 1 pc. (big size).
  • Sour cream - 1 tbsp.
  • Vegetable oil.
  • Salt, sugar, if desired - ground pepper.

Action algorithm:

  1. Cut the bile ducts and films from the chicken liver. Wash, cut in half.
  2. Peel vegetables, send under running water. Cut the onion into rings, you can - half rings, carrots into thin slices.
  3. Sauté vegetables in a little oil until almost done.
  4. Mix with liver, add salt, sugar and sprinkle with ground hot pepper. Mix again.
  5. Transfer to the form in which the dish will be baked. Pour in sour cream. Send to the oven.

Sour cream on top forms a golden crust, but inside the dish will remain tender. Greens will add freshness and brightness!

How to cook liver with onions in the oven

The liver has a very specific flavor that not everyone likes. To make it less pronounced and the dish more tasty, the housewives soak the product and add onions.

Products:

  • Beef liver - 0.5 kg.
  • Onion - 3-4 pcs.
  • Milk - 100 ml.
  • Flour - 2 tbsp. l.
  • Pepper, salt.
  • Oil.

Action algorithm:

  1. Examine the liver, cut off the veins, films. Transfer to a deep bowl, pour milk, in 30 minutes in milk it will become softer.
  2. Peel the onion from the husk, rinse. Cut into straws. Sauté the onion in oil until it turns golden. Carefully transfer the roast to a bowl.
  3. Remove the liver from milk (it can be given to a pet), cut into bars. Add salt, pepper or your favorite seasonings.
  4. Roll each bar in flour, lightly fry in oil, the same that was used when sautéing onions.
  5. Line a baking sheet or pan with parchment paper. Put the liver, on top - browned onions. Send to the oven. Baking time in the oven - 5 minutes.

If you put a slice of fresh sour apple on top of the onion and bake it, you get Berlin liver. Interpreting the well-known phrase, "with a slight movement of the hand ...", the hostess, having slightly changed the recipe, receives a new dish, and even from German cuisine.

Very tasty liver in the oven, cooked in pots

For baking today, most often use a form or baking sheet. A hundred years ago, every housewife had pots for such a thing. If there are such pots in a modern house, then it's time to get them out and cook the liver. It will be soft, tender, and the method of serving will greatly delight the household.

Products:

  • Pork liver - 0.7 kg.
  • Potatoes - 6 pcs.
  • Onion - 2 pcs.
  • Celery - 1 stalk.
  • Carrot - 1 pc.
  • Tomatoes - 4 pcs. (medium size).
  • Sour cream (15%) - 300 gr.
  • Garlic - 2-4 cloves.
  • Salt, laurel, pepper.
  • Water - 150 gr.
  • Vegetable oil.

Action algorithm:

  1. The preparation process is long, but the result is worth it. Wash potatoes with a brush. Boil in uniform until cooked, cool, peel, cut.
  2. Remove films, ducts from the liver, cut, cover with salt and pepper.
  3. Peel vegetables. Then wash thoroughly. Cut carrots and celery into slices, onion into rings.
  4. Fry vegetables using oil. Garlic only peel, wash.
  5. Place in a large pot or serving pots in the following order: potatoes, liver, garlic, laurel. Top with fried vegetables. A little more salt and pepper. Then sour cream, tomatoes on it.
  6. Pour the future culinary masterpiece with water (even better, meat or vegetable broth.
  7. Bake with lids closed for 40 minutes, serve in the same pots.

You don’t need a side dish for this dish, just a little fresh herbs.

How to cook their liver casserole in the oven

Not all children love the liver; mother's stories about its benefits do not affect them. To feed your child with a liver-based dish, you can serve it in an unusual way, for example, in the form of a casserole. She will be perceived with a bang and will definitely ask for supplements.

Products:

  • Beef liver - 0.5 kg.
  • Onion - 1 pc.
  • Carrot - 1 pc.
  • Cream - 100 ml.
  • Chicken eggs - 2 pcs.
  • Flour - 3 tbsp. l.
  • Vegetable oil.
  • Paprika, salt.

Action algorithm:

  1. Clean the liver, remove the bile ducts, if there are films.
  2. Peel and wash half of the vegetables. Grind on a grater. Send to sauté in oil in a frying pan.
  3. Grind the liver using a meat grinder. (If desired, vegetables can be added raw, then onions and carrots can also be twisted in a meat grinder.)
  4. Add roast, cream, salt, paprika to the resulting minced meat, which will give the dish a very beautiful color and pleasant aroma.
  5. Break eggs here and add flour. Stuffing in density will resemble sour cream or pancake dough.
  6. Lubricate the form with oil, put the minced meat from the liver with vegetables into it. Bake for at least half an hour.

Remove from the mold, cut nicely and serve on a large platter. Garnish - the one that homemade people love, rice, buckwheat, potatoes are equally good. Green is a must!

Liver soufflé recipe in the oven - a delicious and tender recipe

If the liver in a fried or baked form is tired of the household, then it's time to move on to the "heavy artillery". It is necessary to prepare a liver soufflé, which no one can resist. Yes, and in the name one hears an echo of some foreign delicacy.

Products:

  • Chicken liver - 0.5 kg.
  • Carrots and onions - 1 pc.
  • Cream - 100 ml.
  • Chicken eggs - 2 pcs.
  • Flour - 5 tbsp. l.
  • Salt, spices.

Action algorithm:

  1. Vegetables and liver prepare, peel, rinse, cut. Pass through a mechanical / electric meat grinder, preferably twice. Then the soufflé will have a very delicate texture.
  2. Add cream, flour to minced meat.
  3. Beat the eggs separately with salt in the foam, send to the minced meat.
  4. Heat a deep form in the oven, grease with oil.
  5. Lay out minced meat. Bake 40 minutes.

A sprig of parsley or dill will be a beautiful decoration for a liver soufflé, fresh or stewed vegetables as a side dish.

The liver is both tasty and healthy, but there are several secrets to its preparation. Beef and pork liver are recommended to be soaked in milk or cream. 30 minutes will make it more tender. There is advice to sprinkle the liver with soda, then rinse well - the effect will be the same.

The liver goes well with onions and carrots, they are present in almost all recipes. You can also bake it with celery, tomatoes, zucchini and eggplant.

As seasonings, black hot pepper, ground into powder, paprika, oregano, basil are good.

We are waiting for your comments and ratings - this is very important for us!


Beef liver is a product that is very common on the shelves of our stores and markets. Recently, with the development of agricultural production in the country, this product is becoming more and more at affordable prices.

Useful properties of beef liver

Beef liver is a very healthy product that contains a large amount of iron. At the same time, it is in the form in which the element is most easily absorbed by the human body. The liver is very useful in diabetes mellitus, as it contains chromium. This trace element contributes to the formation of insulin in the body, which emphasizes its dietary properties. The product also contains a large amount of hemoglobin, a substance that is very important for hematopoiesis.

The product is very useful for people who are actively involved in sports, as well as for the elderly, although in the latter case it is not recommended to abuse it due to the presence of cholesterol in the liver. To "neutralize" cholesterol, the product can be eaten with bran.

How to choose

In order for all the beneficial properties to be preserved when cooking beef liver, it is very important to choose a fresh and high-quality product. First of all, you need to pay attention to the color, which should be dark brown, the distribution should be uniform; the product should not have light and dark spots. The blood secreted from the liver should not be too dark and thick. By the color of the blood, you can determine the age of the animal: if it is bright scarlet, then the animal is young, healthy, if it is dark red, it is an already aged animal.

The presence of stains and dark blood tells us that the product has been on the counter for quite a long time, at least 3-4 days. Another of the necessary indicators is the smell, which has a slightly "sweet" aroma and should not contain any chemical impurities. If they are, it is best to refuse the purchase.

Recipes for cooking beef liver in the oven

Beef liver is a product in the preparation of which there are some features that are important for every housewife to know. First of all, you need to decide on the dish that will be prepared, and there are a great many of them. Let's look at some of them step by step.

Liver with onions in the oven

To prepare, we take about 1 kg of liver, wash it in cold water, cut off the film from it, wipe it dry with napkins. Then you need to put a piece in a saucepan and pour milk, in which it should be at least 30 minutes.

Soaking in milk is important to make the liver soft.

While the liver is in milk, take 2 onions, peel and cut into half rings. Taking the liver out of the milk, wipe it with a napkin and cut into pieces, approximately 2 by 3 cm. Then pour a little vegetable oil onto a baking sheet. We spread the offal on it, lay the onion on top, add salt, spices to taste, pour about 1 cup (200 grams) of water. We put the baking sheet in the oven preheated to 200 degrees. Cooking time is about 30-40 minutes. This recipe is very simple, does not require special preparation. Served hot with any side dish.

Baked liver with potatoes and vegetables

Consider a more complex, but no less tasty recipe. A whole piece of beef liver is taken, washed, the film is removed; Don't forget to soak in milk. Also take 2-3 heads of onions, 5-6 potatoes.

We cut the onion into half rings, the potatoes are peeled and chopped into 1 cm cubes, the liver is cut into pieces a little more than potato ones. We heat the oven to 200-250 degrees. Put it all on a baking sheet greased with vegetable oil. Refined sunflower oil can be used (less carcinogenic substances are formed). Add salt, pepper, other spices to taste. Bake for 40-45 minutes. After that, you need to get a baking sheet from the oven and sprinkle with grated hard cheese. Place the tray in the oven for another 5 minutes.

The finished dish can be served at the table and it is important to serve it with mayonnaise sauce with garlic.

Liver stewed in foil with vegetables

A very tasty dish. To prepare it, 1 kilogram of beef liver must be washed in running water, soaked in milk, cut into pieces, approximately the size of a matchbox. We take vegetables - 1 bell pepper, 2 medium-sized tomatoes, onion, garlic. Remove pits from peppers, cut into small pieces. We chop the tomatoes into 4-6 parts. The onion is cut into half rings. The heads of garlic are peeled and generally laid out on foil. Liver, tomatoes, peppers, onions are also added there. To taste, add salt, other spices (cloves, black or red allspice, etc.).

We heat the oven to 180-200 degrees. We put the wrapped foil there. Baking takes about 40-50 minutes. The finished dish is laid out on plates, it turns out 4-5 servings. Very tasty if you add mayonnaise with lemon and soy sauce. Rice or mashed potatoes can be used as a side dish.

Casserole

A great way to cook liver in the oven. To do this, you need to take about 0.5 kg of beef liver, rinse it under water, soak in milk, then scroll in a meat grinder. Add a little semolina, salt, pepper, about 100 grams of milk to the minced meat. Mix everything thoroughly and place in the refrigerator for half an hour. We take 1-2 heads of onions, cut into half rings. My carrots, peel off the top layer, rub on a medium-sized grater. Carrots and onions are sautéed in vegetable oil until half cooked, i.e. onions and carrots should become soft, but the onion should not darken.

We take the stuffing out of the refrigerator. On a baking sheet greased with vegetable oil, lay in layers: 1 layer - minced meat, 2 layer - onions with carrots, 3 layer - minced meat again, grease with mayonnaise on top.

We heat the oven to 180-200 degrees and place the baking sheet in it for about 1 hour. Cut the finished dish into slices and serve to the table. It is very tasty to eat a casserole with sour cream.

Liver cake"

This complex dish is often prepared, for its preparation you need: margarine, flour, sour cream, soda, vinegar, liver, onion, chicken eggs, dill.

Margarine is taken (about 200 gr.), flour (1.5 cups), half a teaspoon of soda quenched with vinegar. It is important to keep margarine warm so that it becomes soft, after that it is mixed with flour, sour cream (about 30 gr.), quenched soda, salt are added. The resulting dough is rolled into a ball and placed in the refrigerator. The beef liver is washed in cold running water, freed from the film, twisted in a meat grinder. Ready minced meat is fried in vegetable oil in a pan for about 15 minutes. Finely chopped onion hands are sautéed in a separate pan with vegetable oil. Sour cream with eggs is whipped with a whisk, salt, pepper, dill are added.

The next step is to select a form, grease it with sunflower oil, then the dough is laid out in a form in such a way that the edges of the dough cover its sides. Not the dough is laid out in layers of minced meat, filling, fried onions. The oven is heated to 180 degrees, a mold is placed there and baked for 45-50 minutes. The finished dish is served chilled.

In the presented article, only some recipes for cooking beef liver in the oven are considered, from simple to complex. On the Internet, everyone can find others that are no less tasty and interesting, including those with cheese, potatoes, etc.

Below is a detailed video recipe for cooking juicy liver in the oven.